Perhaps New Years Day or Archer's first birthday is a more appropriate time to reflect on the first year of his life, but I suppose I am just too darn excited to share my ten favorite nuggets of wisdom with all of the new parents out there who might appreciate some humble advice from a mom of subdued temperament. Frankly, this public service cannot wait; I must bestow this knowledge immediately so as to benefit as many bewildered first-timers as possible. Without further ado:
1. Hire a doula. Our doula (birth coach, helper, advocate, literally translated "servant") Amy Robinson happens to be a childhood friend of my husband, and was such an integral part of our positive birth experience that we simply cannot imagine it without her. Doulas are not medically trained, but offer expertise and provide support for the woman's inherent ability for giving birth. And spouses can rely on doulas for guidance in the uncharted territory of managing medical professionals, eager family members, and the intensity of a laboring partner.
2. Watch the "Happiest Baby on the Block" DVD. Viewing this short video and adhering to its "Five S's" could easily be the smartest thing we did as parents of a newborn. Period. We swaddled Archer for naps and nighttime sleeping until he was four months old, and it was absolutely crucial to everyone's happiness and sanity. Here's a link to their website -- yes, it's a whole lotta hype, but it works.
3. Use a diaper service. The only service offered in Bellingham is Seattle's Baby Diaper Service, but it offers fair rates and unparalleled convienience. These folks pick up and deliver cloth diapers to your front door, and you don't have to deal with the poop, pee, or stink involved. Everything filthy goes in a bag and hamper (provided) and comes back spotlessly clean and sanitized once a week. And the ecological footprint is much smaller than using paper diapers.
4. Get the Ultimate Baby Wrap. Although it is made up of about 6 yards of fabric and initially seems like a cruel puzzle, this baby carrier is lightwieght and snuggly for baby and adult. Mine still sees everyday use, and there are 5 different positions your baby can enjoy throughout development. And there is a handy pocket on the front for keys, burp rags, wallets, etc.
5. Sleep train at a developmentally appropriate age. I personally used the Healthy Sleep Habits, Happy Child book by Marc Weissbluth as a guide, and I also waited until Archer was five month old to start -- partially because I felt he was finally old enough to be able to understand sleeptime rituals and learn to soothe himself to sleep, and partially because I was at the end of my rope and becoming demented from sleep deprivation. Timing is everything, yes? Be prepared for some gut-wrenching cry-it-out sessions while your little one adjusts; but then reap the huge rewards of a baby who sleeps regularly and restfully.
6. Use a floor bed instead of a crib. This idea comes from the Montessori philosophy of early childhood education, which I will likely be writing about in future posts. Basically, the floor bed (essentially a full size futon on the floor) allows the baby to explore boundaries and learn from natural curiosity in a safe and stimulating environment rather than being trapped behind the bars of a crib. Read more in this article about Montessori infant home environments.
7. Develop a website or blog. Doesn't have to be fancy. Should have lots of photos. Extended family and friends will appreciate the updates, and it takes less time to manage a website than to send periodic mass emails.
8. Limit plastics. Seriously. The news about plastics just keeps getting more and more grim. Use glass bottles, avoid sippy cups, buy wooden and cloth toys, yada yada yada. Realize that as a new parent you are the target of an immense marketing machine; baby products that you DO NOT NEED are being forced upon you. Okay. Off the soap box.
9. Join the YMCA. This plug for our beloved Whatcom Family YMCA is especially directed at full-time moms or dads. You will discover that for an absurdly low cost, you can go work out anytime from 8:30am to 1:15pm and a wonderfully capable and caring staff will look after your tyke for you. I cannot express how much I appreciate this chance to rejuvinate during the week. Wow. Let me shout it from the rooftops.
10. Keep on breastfeeding. Please know that I am not a breastfeed-or-suffer-in-hell tyrant. I will not belittle or bully you into breastfeeding, and I abhor those who would try. I just want to offer the perspective that if you are going to endure the sort of pain that resembles lit matchsticks under your nipples for a solid month, if you are going to fight delirous hours of relentless, round-the-clock feedings, if you are going to do everything that is humanly possibly to assure the baby's latch and sucking action is adequate for proper milk production and still be told by medical professionals that your milk supply is insufficient and your baby is not gaining weight properly, well then, you deserve to luxuriate in the benefits of breastfeeding when it finally becomes easy, relaxing, beautifully intimate, and altogether sublime. And you and your baby deserve to enjoy these benefits as long as possible.