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Ideas for a Healthy Summer Barbeque
One of my family’s favorite summer pastimes is barbequing. Or grilling, if you’re a BBQ-purist. But the bottom line is that nothing says summer, to me, like enjoying a tall glass of iced tea while dinner sizzles on the grill as the Mariners’ game plays on the radio. And while I’d be perfectly content to grill up steak, hamburgers, and bratwurst every night, I know that kind of diet is not a very healthy way to live.
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Healthy Alternatives to Sugary Snacks
Kids of all ages (yes, grown-ups, I’m looking at you) love sugary snacks. Unfortunately, they’re not very good for us. Too much sugar can contribute to diabetes and obesity, and it can take a toll on the teeth as well. So if the kids want a snack, try one of the following recipes. And they’re so easy that older kids can probably make them on their own! Take a look and suggest some of your own recipes too.
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Making Home Brew (Root Beer, That Is)
Making root beer is a great family activity any time of year. It begins as a shared project, teaches a bit of patience and ends in celebration. I have made batches with my kids, grandkids and other friends. Everybody enjoys the sense of shared effort and a gift to share at the end. A good start is a trip to North Corner Brewing Supply, which has all the supplies you will need, whether you decide to begin with extract or from scratch.
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Peanut Butter Lovers Month
Peanut butter is a pretty popular food item for most American kids, whether they’re enjoying peanut butter cookies, Ants on a Log, or the classic PB&J. Since November is Peanut Butter Lovers Month, so we thought we’d take a closer look at this popular food item that is found on cupboards in over 75% of American homes.
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Homemade Frozen Treats
Going out for an ice cream treat is great, but making ice cream at home is a fun activity that will keep Bellingham kids entertained for the afternoon, especially on the occasional rainy day. Plus, they can look forward to an after-dinner dessert that they helped make. Try making one of the following easy and fun recipes at home with your kids this summer. Proceed with caution, however, things might get messy, but the kids will have a blast!
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All About Ice Cream
When else would you celebrate National Ice Cream Month but in July, smack dab in the middle of summer when nothing cools you off quicker (and fills you up faster) than this frozen treat? Whether you like it on a stick, in a cone, or right out of the carton, ice cream is one of the United States’ most popular desserts, enjoyable no matter what age you are. Let's discover the history of this tasty frozen treat!
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(Mostly) Healthy Valentine's Treats
It’s that time of year again when sweet treats abound, and celebrating Valentine’s Day seems to be all about eating chocolate (and, yes, lovely valentines too). February is also American Heart Month (is this by design or coincidence, I wonder?). Kids, of course, won’t be thinking about their heart health, and, personally, I worry more about their teeth. So here are some fun food ideas to help your kids celebrate the day without suffering sweet treat overload.
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Coconut Joys
No baking is required for this dessert-- all you need is a microwave! A great treat to make when you have little helping hands in the kitchen.
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Pigs in a Blanket
This appetizer is a hit with young and old alike. Kids even get a kick out of the name.