Bring your journals, a nice pen, your sweetheart or labor partner, and join this intimate class, where we discover your innate strengths for labor, birth, and parenthood. We discuss pain coping practices, pregnancy and birth anatomy and physiology, explore our deepest questions about birth and parenthood, breathing and visualization, comfort measures, and, of course, learning about gentle in-womb positioning for getting the baby in the right position for an easier birth experience. Your partner will enjoy a special class just for them, while you’ll have a chance to get to know the other Mamas – and maybe even yourself – better. The heart of this class is Birthing In Awareness And Empowerment as the mysteries of birth unfold. Each class will be 2-3/4 hours in length, and we'll share snacks and tea. This popular class often fills up, so register soon!
Class meets Wednesday evenings. Cost is $200/couple. For more information, email Mary Burgess, call (360) 510-0188, or visit Life Song Perinatal Services.